Soya Mince with Double Beans

INGREDIENTS

Soya Mince ( dry soya mince in packet) (500g)
Double beans (1/2 cup - 1 cup) cleaned
3/4 cup - 1 cup oil
2 onions peeled and chopped
4 tomatoes grated
2 tsp jeera
1 tsp mustard seeds
2 cinnamon sticks
1/2 tsp tumeric powder
4 tablespoons Masala
Salt to taste ( around 2 tablespoons)
Curry leaves

Marinade for soya mince ingredients

4 tablespoons ginger and garlic
6 tablespoons Aminas peri peri marinade
2 tablespoons veri peri sauce
1 tablespoon garam masala

METHOD

• Place soya mince in large bowl and pour boiling water in bowl until soya mince is covered.      ( soya mince will soften and absorb water)
• Allow to stand for 5 minutes
• Rinse soya mince in cold water and drain.
• Use hands to squeeze out all excess water from soya mince and place in bowl.
• Marinate soya mince with ginger and garlic, peri peri marinade ,garam masala and veri peri sauce
• Mix well
• Steam double beans until semi soft and drain in colander ( boil for about 10 - 15 minutes)
• Heat oil in a pot, add onions and fry until golden brown and take off heat
• Add jeera,mustard, cinnamon sticks, tumeric,and Masala to pot.
• Place pot back on stove and add soya mince, mix well
• Allow to cook for 10 minutes on low heat
• Add double beans,tomatoes, salt and curry leaves
• Mix well and leave to cook on low heat (no 1 setting) for around 30 -45 minutes until cooked
• Garnish with chopped dhania

( potatoes can also be added if desired )