Showing posts with label baked chicken. Show all posts
Showing posts with label baked chicken. Show all posts

Tuesday, 22 October 2024

Baked Chicken with Cherry Tomatoes and Bell Peppers


 Ingredients:

  • 4 boneless chicken breasts
  • 1 cup cherry tomatoes (halved)
  • 1 cup mozzarella cheese (grated or sliced)
  • 1 red bell pepper (sliced)
  • 1 green bell pepper (sliced)
  • 1 yellow bell pepper (sliced)
  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 1 tablespoon Italian seasoning (or mixed herbs)
  • Salt and black pepper to taste
  • Fresh basil or parsley for garnish (optional)

Instructions:

  1. Preheat the Oven:

    • Preheat your oven to 200°C (400°F).
  2. Prepare the Chicken:

    • Pat the chicken breasts dry with a paper towel.
    • Season both sides of the chicken with salt, black pepper, and Italian seasoning.
  3. Sear the Chicken (Optional):

    • Heat 1 tablespoon of olive oil in a skillet over medium heat.
    • Sear the chicken breasts for about 2 minutes on each side until lightly golden (this step enhances flavor but can be skipped).
  4. Prepare the Vegetables:

    • In a large baking dish, add the cherry tomatoes, sliced bell peppers, and minced garlic.
    • Drizzle the remaining 1 tablespoon of olive oil over the vegetables and season with a pinch of salt and pepper. Toss to coat.
  5. Assemble and Bake:

    • Place the chicken breasts on top of the bed of vegetables in the baking dish.
    • Top each chicken breast with a generous amount of mozzarella cheese.
    • Cover the baking dish with aluminum foil.
  6. Bake:

    • Bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10-15 minutes until the chicken is fully cooked (internal temperature reaches 75°C or 165°F) and the cheese is golden and bubbly.
  7. Garnish and Serve:

    • Garnish with fresh basil or parsley if desired.
    • Serve the baked chicken with the roasted cherry tomatoes and bell peppers on the side.

Enjoy this vibrant, cheesy baked chicken dish!